Therapies

Therapy

We are passionate about improving your health and wellness through our collaborative team approach that delivers solutions for pain, injury prevention and improved performance.

With our personalized care plans, you will receive a thorough assessment from an ACE Certified Practitioner. We will listen to your unique needs and then tailor an individualized program guaranteed to get best results. You will learn how to keep your body pain-free and enjoy the freedom of optimal movement.

Click here to see all the conditions we treat and have solutions for.

Physiotherapy

Physiotherapy is an active, exercise focused approach for pain, injury and rehabilitation. Our Physiotherapists will get you moving again and improve your strength and flexibility.

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Osteopathy

Osteopathy is a gentle, hands on approach for pain, injury and prevention. Our Osteopathic Manual Practitioners will identify the underlying cause, rather than just treating your symptoms.

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Chiropractic

Chiropractic is a hands-on, non-invasive health care profession that focuses on the neuromusculoskeletal system.

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Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including connective tissue, muscles, tendons, ligaments and joints. Massage therapy is beneficial for relaxation, recovery and performance.

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Dry Needling

Dry needling reaches into the muscles releasing deep knots, tightness and tension providing pain relief and improved muscle activation.

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Strength & Performance/Kinesiology

Kinesiology uses the latest evidence-based research to treat and prevent injury and disease, and to improve movement and performance.

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Clinical Pilates

Pilates is a system of mind-body exercise that emphasizes alignment, breathing, developing a strong core, and improving coordination and balance. It is practiced with a qualified instructor on a mat or reformer.

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Naturopathic Medicine

Naturopathic medicine is a system of primary health care that integrates current, evidence-based science and traditional philosophy into a holistic approach of treatment. Functional medicine is a personalized, systems-oriented model of care that our Naturopathic Doctors use to approach health.

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Lifestyle Genetic Testing

Lifestyle Genetic Testing is an evidence-based DNA test that looks at specific genetic markers that contribute to the development of lifestyle-related disease. Insights from genetic testing guide personalized recommendations to optimize health and prevent disease.

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