Shelley Potter - Wellness Coordinator & Business Consultant
Shelley is dedicated to supporting human health and wellness. She holds a Bachelor’s of Science in Integrative Biology from the University of Guelph, and is currently completing her certification in Integrative Nutrition and Holistic Health Coaching from the Institute of Integrative Nutrition in New York specializing in nutrition, wellness, and gut health.
When it comes to wellness, Shelley believes in a holistic approach that can be supported through functional medicine for both preventive healthcare and chronic health conditions. She lives by the rule that there is no "one-size fits all" approach to wellness and is passionate about guiding and educating people on how food, nutrition, lifestyle and mindset can affect every aspect of your health and your life. Shelley’s desire to help others achieve their wellness goals comes from her background playing competitive sports. She is also a certified tennis coach and spin instructor working in the fitness industry to support clients in reaching their optimal health and fitness goals.
Shelley has over 11 years of management and consulting experience providing project improvement recommendations and sustainability solutions for business operations.
Sporting Background: Running, tennis, cycling, swimming
Interests: Food and exercise as medicine, plant-based cuisine, nutrition, sustainability and entrepreneurship.
Passionate About: Integrative nutrition and functional medicine, learning about topics related to wellness, nutrition and fitness.
Favourite Quote: “Feel the fear, do it anyway”.