Massage therapy is the manipulation of soft tissues of the body including connective tissue, muscles, tendons, ligaments and joints. Massage therapy is beneficial for relaxation, recovery and performance.
Our massage therapists will help you optimize movement and increase your wellbeing by improving circulation, joint mobility and reducing pain, muscular tension and stress.
Massage therapy is a clinically oriented health care option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular overuse and many chronic pain conditions. Massage techniques include pressure, compression, kneading, friction and mobilization in order to improve the health of the connective tissues of the body.
Neuromuscular techniques including deep tissue massage, myofascial and trigger point release techniques are used to bring relief from muscle tension and to improve your flexibility.
All our Registered Massage Therapists hold University degrees and advanced training in assessment, treatment and management of acute and chronic musculoskeletal conditions.