Ace Sports Clinic has merged with One to One Physiotherapy! Show more

After 34 years of private practice, Registered Physiotherapist Line Troster is pleased to be joining the multidisciplinary team at Ace Sports Clinic. Line brings a wealth of knowledge, skill & passion.

Click here to learn more about Line Troster

General

Dos and Don’ts of Lower-back Pain Exercises

While some exercises can be dangerous for many victims of back pain, it is amazed to know that workout can still help their condition greatly. According to experts, exercising is the best way to manage less severe back pain symptoms. Exercise increases blood flow to pain zones and helps muscles relax. To help you get … Read more

General

Reducing Menstrual Pain with Exercise

If you experience painful period cramps, you’re not alone. Most women will experience pain during their periods at some point during their reproductive years. Pain from menstruation can drastically affect your quality of life as you may have to call out from work, cancel personal plans and just be unable to go about your daily … Read more