Amelia Low

Amelia Low - Certified Stott Pilates Instructor

Certified Stott Pilates Instructor

Amelia is a certified Stott Pilates Instructor with Merrithew Health and Fitness. Her first experience with Pilates was part of her conditioning as a ballet dancer in Sydney, Australia. Amelia fell in love with how much it complimented her dancing in both strengthening and mindful movement, and she has kept up with the practice for over 15 years.

Amelia is a proud graduate of Canada’s National Ballet School Teacher Training Program and continues to teach ballet to both professional and beginner students. She also has a Diploma in Dance from the Hong Kong Academy for Performing Arts, and has danced in productions with the Sydney City Youth Ballet, Awaken Dance Theatre, Insight Dance company, Joyce King Dance Company and Ajkun Ballet Theatre.

With a keen eye for detail and movement patterns, Amelia strives to help clients achieve their goals of physical wellness and health by working from the inside out. She believes that having an acute mind-body connection is key to an effective workout and optimization of health.

Passionate About: Living your best life, genuine connections, dance, creating adventures and experiences
Favourite Quote: “Risk being seen in all your glory”