Nadia Gozzer

Pilates Instructor

Nadia Gozzer - Pilates Instructor

Nadia has a bachelor’s degree in Physiotherapy with a Post Graduate Diploma in Neurological Rehabilitation from a Brazilian University. Since her graduation she has worked in many hospitals and clinics; having her own Pilates studio for 6 years in Brazil before moving to Canada.

She is a Fully Certified Pilates Instructor in all Pilates equipment, with more than 10 years of experience in this field. She also holds a Pilates certification from the US-based company Balanced Body, trained in Canada. Her main strength is to combine her background knowledge of the human body with the Pilates Method to prevent injuries, improve performance, reduce pain and allow her clients to feel more connected with their body.

She has strong knowledge and experience in Neuro - Musculoskeletal rehabilitation, postural alignment and body movement dysfunction allowing her to tailor specific Pilates programs to fit the individual needs of her clients.

Nadia has been working with a diverse range of clients such as athletes, pre and postnatal women, children, elderly and those with disabilities.

Sporting background: Volleyball, Handball and Swimming
Interests: Biomechanics & movement analysis, Pilates Method, travelling and music
Passionate about: Sharing knowledge, continued learning, health and wellness, family and dancing
Favourite quote: Enjoy the journey and try to get better every day. Do not lose the passion and the love for what you do - Nadia Comaneci