Do you know that exercise is a great way to prevent and treat lower back pain? But it is worthy of note that some physical activities can cause more harm than good? So, to think of anyone to help your back pain, you need to be well informed about the best exercises to opt for and those to avoid.
Ace Sports Clinic has merged with One to One Physiotherapy! Show more Show less
After 34 years of private practice, Registered Physiotherapist Line Troster is pleased to be joining the multidisciplinary team at Ace Sports Clinic. Line brings a wealth of knowledge, skill & passion.Click here to learn more about Line Troster Show less
If it’s pain, injury rehab or improved performance, Ace Clinics have a solution for you
We are passionate about improving your health and wellness through our collaborative team approach that delivers solutions for pain, injury rehab and improved performance.More About Ace Sports Clinic
Therapies We Offer
With our personalized care plans, you will receive a thorough assessment from an ACE Certified Practitioner. We will listen to your unique needs and tailor an individualized program guaranteed to get best results. You will learn how to keep your body pain free and enjoy the freedom of optimal movement.
Osteopathy is a gentle, hands on approach for pain, injury and prevention. Our Osteopathic Manual Practitioners will identify the underlying cause, rather than just treating your symptoms.Learn More
Massage therapy is the manipulation of soft tissues of the body including connective tissue, muscles, tendons, ligaments and joints. Massage therapy is beneficial for relaxation, recovery and performance.Learn More
Pilates is a system of mind-body exercise that emphasizes alignment, breathing, developing a strong core, and improving coordination and balance. It is practiced with a qualified instructor on a mat or reformer.Learn More
Naturopathic medicine is a system of primary health care that integrates current, evidence-based science and traditional philosophy into a holistic approach of treatment. Functional medicine is a personalized, systems-oriented model of care that our Naturopathic Doctors use to approach health.Learn More
Lifestyle Genetic Testing
Lifestyle Genetic Testing is an evidence-based DNA test that looks at specific genetic markers that contribute to the development of lifestyle-related disease. Insights from genetic testing guide personalized recommendations to optimize health and prevent disease.Learn More
Your Client Care Plan With The Ace Way
Ace Sports Clinics’ Client Care Plan has been developed from extensive experience in the professional sporting world. Working with elite athletes in the number one position and with corporate high performers in many countries has left no room for complacency.
We asked 'Why can’t everyone have access to the same level of collaborative treatment and care to help improve their health and performance?'More About Your Care Plan
Ace Clinics continue to cover and inspire high performance at big sporting events worldwide including the Australian Open, Wimbledon, US Open and Laver Cup.
Ace Virtual Care and Telehealth
With Ace Virtual Care, our Telehealth portal, you can book a consultation with one of our health practitioners without coming into the Clinic. We can now continue your care, should you be unable to come into the Clinic for any reason.Learn More
The Latest From Our Blog
Exercising while in pain caused by menstruation may be the last thing on your mind. However, research has shown that regular exercise, including during your menstruation, can be an effective tool for pain management.
Do you often find yourself slouching at your desk, when waiting in line at the store, or even when you’re walking? In this blog, we will discuss factors that contribute to poor posture, its resulting negative health effects, and how posture can be improved.